Late Autumn Nidra
Frid 19th Nov
online guided relaxation journey

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ā€‹Prepare for winter by shedding what you don't need.
Seasonal balance through stillness, rest & connection with self. A body-based visual relaxation journey & yoga nidra.

* Free Event *
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On Zoom, 19th Nov, 8-8.45pm (starts promptly)
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Brought to you by Kerry McKay from
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DEEPERYOGA.UKā€‹

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