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Events + CLASSES
Yoga Events + Women’s Circle
Next yoga workshops 15 Aug+3 Oct
Autumn Women’s Circle starts 18 Sep.
Weekly Yoga Classes
Helensburgh Leisure Centre/Victoria Halls. Book via Live Argyll.
Usual times:
Wed 1930/Thur 1030+1215/ Frid 1030
Bespoke Sessions for Your Event/ Organisation
Yoga, meditation, relaxation, creative, wellbeing and Ayurveda sessions as well as nature connection experiences. Let’s talk about what you need…
Seasonal Yoga Nidra Circle
Yoga Nidra is deep meditative rest. Join us for a monthly practice to support your energy and seasonal balance. Online event.
Yoga Nidra Audios (free)
Come rest with me. Settle down with one of my audio practices on Insight Timer. Recorded in various wild places, these guided relaxation journeys aim to bring seasonal balance, insight and rejuvenation.
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