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For wellbeing & seasonal living tips & to hear about online events

For in-person events Helensburgh, I have a separate list, sign up below

Events + CLASSES

In-Person Classes, Events, Workshops

Yoga, Soundbaths, Deep Rest, Conscious Dance and more. Helensburgh area.

Bespoke Sessions for Your Event/ Organisation

Yoga, meditation, relaxation, creative, wellbeing and Ayurveda sessions as well as nature connection experiences. Let’s talk about what you need…

*NEW* 
Seasonal Yoga Nidra Circle

Yoga Nidra is deep meditative rest. Join us for a monthly practice through spring to support your energy and seasonal balance. Online event.

Yoga Nidra Audios (free)

Come rest with me.  Settle down with one of my audio practices on Insight Timer. Recorded in various wild places, these guided relaxation journeys aim to bring seasonal balance, insight and rejuvenation. 

Let’s Make Ghee

Join me online to make a batch of ghee together. Delicious, nourishing and so easy.

Your Morning Routine: the essentials

What’s essential in your morning routine When you wake up in the morning, do you have a ritual that you follow?  Join this informal meetup to hear my morning routine secrets.

New date coming soon

Join my email list below to hear about events + receive wellness and coaching tips

Check out video testimonials from course members.

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Get a taste of the thrive life.