For wellbeing & seasonal living tips & to hear about online events
For in-person events Helensburgh, I have a separate list, sign up below
Events + CLASSES
In-Person Classes, Events, Workshops
Yoga, Soundbaths, Deep Rest and more. Helensburgh area.
Bespoke Sessions for Your Event/ Organisation
Yoga, meditation, relaxation, creative, wellbeing and Ayurveda sessions as well as nature connection experiences. Let’s talk about what you need…
*NEW* Yoga Nidra Circle
Yoga Nidra is deep meditative rest and I invite you to join me for a monthly practice over the winter to support your energy and seasonal balance. Online event.
Yoga Nidra Audios (free)
Come rest with me. Settle down with one of my audio practices on Insight Timer. Recorded in various wild places, these guided relaxation journeys aim to bring seasonal balance, insight and rejuvenation.
Let’s Make Ghee
Join me online to make a batch of ghee together. Delicious, nourishing and so easy.
Your Morning Routine: the essentials
What’s essential in your morning routine When you wake up in the morning, do you have a ritual that you follow? Join this informal meetup to hear my morning routine secrets.
New date coming soon
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