My experience with Kerry’s Health Coaching has been very inspiring. Kerry ‘walks the walk’ as well as ‘talks the talk’ and her enthusiasm shines through. The course has a nice balance between being structured and yet open. For example, each week I would engage with one of the ‘ten habits’ and at the weekly meeting I could share this if I wanted to and Kerry would give you space to open up generating a lovely organic feel. The private online forum is useful as Kerry posts material which is relevant but I never felt the sense of being overloaded or out my depth. The forum also helped me to connect to members who had started earlier. I’m very happy with the course as my diet and eating patterns have changed for the better, plus I’m starting to slowly develop my meditation practice. An unexpected benefit is I’m calmer, with a greater assurance in my actions. I am steadily developing a lovely inner-confidence which is something I have always struggled with – really never anticipated this as one of my results and so glad this seed is now beginning to sprout. The course has a variety of reading material (online/hard copy) and lots of fun activities too. It’s great meeting like-minded people and coupled with Kerry’ knowledge, dedication and fun nature I am looking forward to continuing my upward journey.
One moment while we load.