I followed my senses to create a soup for the new age, it certainly feels like it raises my vibration, try it and let me know. Soup won’t solve all your problems but it is a fine place to start!
Dice 4 medium parsnips and a quarter of a turnip.
Just cover with water, add a generous amount of turmeric and Asofetida (e.g. 1tbsp and 1tsp).
Boil until cooked but still with a little bite. Half way through cooking add 2 large slices of lemon.
Remove the lemon and blend until velvety smooth. Salt and black pepper to taste.