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Diversity Sprinkle in Spring

Diversity Sprinkle in Spring

Get diversity onto your plate in Spring In Spring we follow what’s going on in our habitat and begin eating more green leaves. The bitter taste and the boost of prana (energy) are perfect for cleansing and lightening after winter. The more different types of...
Chia Up Your Life!

Chia Up Your Life!

Smooth Out Your Elimination with Chia Seeds   I am not big on superfood fads but I make an exception for Chia seeds and eat them almost every day. They are so easy to use and soothing for my digestion as well as being full of powerful nutrients and gluten free as...
Age of Aquarius Soup

Age of Aquarius Soup

I followed my senses to create a soup for the new age, it certainly feels like it raises my vibration, try it and let me know. Soup won’t solve all your problems but it is a fine place to start! RecipeDice 4 medium parsnips and a quarter of a turnip. Just cover...